Be Happy! Be Strong!

World Mental Health Day was marked on 10 October 2018. Despite the advancements in many spheres in our country, Mental Health is still stigmatised on a collective level. We need to relook into this very seriously and embrace a positive understanding of how we all can take care of ourselves and not fall prey to depression and other mental illnesses. It is the need of the hour. Being mentally sound and strong and healthy does not always require therapy or counselling. Sometimes it is the small things that can bring about great relief. Here are a few easy but vital... Read More

Codependency

Codependency is characterised by emotional dependencies in a relationship, to an extent that the giving is one-sided and so excessive that it hurts the giver. Codependency begins early with parents passing it unknowingly, despite best intentions. How? By being a super parent! You believe you know the best for your child and so it is you who will decide all aspects of your child's life - right from planning her food to choice of friends, when to eat and what to wear, which hobby to choose and which colours look good. As they grow older they are likely to seek out relationships... Read More

To Sir/Ma’am With Love

I remember what a student told me some years ago: ‘Ma’am, I respect soldiers and teachers the most. Soldiers, because they safeguard the nation, and teachers, because they build it.’ Such words of wisdom from one so young, a mere 15 year old, gratified me and reaffirmed my faith in my chosen profession. Everyone wishes to pick the best in whatever they have to select – the best home, clothes, cars, a candidate for a political post, a job, an employee, ingredients for a recipe, equipment for a gym, toys and books for children, art installations, movies, music, technology related... Read More

There Is Always a First Time

I got up in the morning with an unexpected flutter in my tummy. The first day of AS Level, the new chapter in my life after the gargantuan ICSE board examinations. Oddly, my mind was a tabula rasa. I wondered who my classmates would be. I felt apprehensive; a little clueless. I changed my T-shirt at least four times, confused. My thoughts were all jumbled up and though I disliked admitting it, I felt nervous - a feeling that was completely new to me. I walked into the school building. Familiar turf, comforting. It was now beginning to feel like... Read More

Just Another Story

In the background, there was an awful commotion, men’s raised voices and women screaming. There was a deafening sound, a gunshot. I was used to all this from my days in the military. I turned in time to see a figure dart towards a balcony of a theatre. On the ground, there was blood but I paid no attention. I took off after the fleeing stranger. I am Jacob Coulter, an army general and the first thought that crossed my mind was to give chase. I followed him up to the balcony. On reaching the balcony, I saw the killer... Read More

Television – Boon or Bane

Television is an ocean of entertainment, knowledge and information, but many people think that it is an idiot box and that watching T.V. is simply wastage of time. I think if properly used it has more advantages than disadvantages. Television is one of the best sources of entertainment. It provides us variety of entertainment such as daily soaps, reality shows etc. Television viewing adds information and knowledge to our lives. It is the best way of getting rapid news which can be transmitted in a moment. There are many news channels which provide news about current affairs, sports, and movies.... Read More


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