Unlocking childhood potential: 7 ways play boosts brain development and memory
In recent years, children's lifestyles have become more sedentary, dominated by prolonged use of computers, mobile phones, gaming consoles, and television. This shift significantly reduces the time dedicated to physical activity, essential for development. A lack of physical activity can lead to health problems such as posture issues, obesity, poor psychosocial development and poor academic performance. Furthermore, there's increasing evidence that inactivity is linked to mental health issues. Historically, play has been a cornerstone of childhood education and growth. The ancient Gurukul system in India underscored the significance of play in fostering holistic development. Modern research supports the essential role... Read More