Category: Child development

Get into the Monsoon Mood (and the Right Mindset)

Posted on by VIBGYOR Group of Schools
Gentle, joyful practices that nurture your child’s senses and your peace of mind*. In this article, you’ll discover: A for an imaginationB for balance with rainwalk reflexC for cloud meditationD for daily steam ritualE for elbow etiquetteF for the food rainbowG for gut health monitorH for hum, gargle, and breatheI for immunity hacksJ for joyful journaling What dances on the roof but never gets tired? Carries the Earth’s scent, long desired? It whispers secrets through a song, And lingers softly, all day long. If you haven’t guessed it already, it is the rain. Monsoon holds its own kind of magic,... Read More

Why kids should celebrate Yoga day

Posted on by VIBGYOR Group of Schools
Children can benefit from yoga on International Yoga Day, improving physical, mental, and emotional well-being by incorporating it into their daily routines. An ancient practice that originated in India, Yoga is renowned for its physical, mental, and emotional benefits. While it might seem like a discipline more suited for adults seeking calm and fitness, yoga also holds immense potential for children. Maintaining a healthy lifestyle is paramount for individuals of all ages, especially in our fast-paced modern world. While adults can still find time to incorporate activities like working out at the gym, running, or yoga into their schedules, children often get... Read More

From dance to swimming: 6 screen-free recreational activities to keep kids entertained this summer

Posted on by VIBGYOR Group of Schools
From dance sessions to swimming adventures, here are six fun and engaging activities that will keep children active, entertained and screen-free all summer longSummer is the perfect time for kids to take a break from screens and engage in activities that stimulate their minds and bodies. Spending more time indoors is recommended as the summer heats up, especially for children who often like to play outside in the sweltering heat. However, as children crave recreation, this move indoors can leave them frustrated throughout the summer holidays. Unregulated screen time can become addictive, even as technology offers parents an easy way... Read More

Fun Ways to Keep Children Occupied in the Vacations

Posted on by VIBGYOR Group of Schools
Aanchal Vasandani, VP Content,VIBGYOR Group of Schools  As summer vacation approaches, parents frequently face the age-old question of how to keep their children occupied and engaged through their break. Fortunately, numerous educational and recreational activities are available that spark creativity, cultivate learning, and offer a pleasant and exciting summer for children of all ages. Here are some fun ideas to keep your children occupied throughout their break, fostering creativity, exploration, and lasting memories.  Summer camps:   One fantastic aspect of summer camps is the opportunity for children to discover new interests ranging from activities that help build physical strength and endurance, to dance, drama, and... Read More

Parenting Power: Guiding your child to board exam success

Posted on by VIBGYOR Group of Schools
Reflect back to your school days—the racing pulse before a math exam or the sleepless nights spent wrestling with science formulas. Now, magnify this with the social pressures children face today—constant comparisons, social media-fuelled expectations, and the weight of peer opinions. In this whirlwind of stress, parental support during board exams becomes a calming anchor, guiding your child through this storm. When parents shift their focus from merely tracking marks to truly understanding the pressures their children face, they become powerful allies in their child’s journey. This approach does more than just ease exam-related stress. It nurtures emotional resilience, empowering... Read More

Unlocking childhood potential: 7 ways play boosts brain development and memory

Posted on by VIBGYOR Group of Schools
In recent years, children's lifestyles have become more sedentary, dominated by prolonged use of computers, mobile phones, gaming consoles, and television. This shift significantly reduces the time dedicated to physical activity, essential for development. A lack of physical activity can lead to health problems such as posture issues, obesity, poor psychosocial development and poor academic performance. Furthermore, there's increasing evidence that inactivity is linked to mental health issues. Historically, play has been a cornerstone of childhood education and growth. The ancient Gurukul system in India underscored the significance of play in fostering holistic development. Modern research supports the essential role... Read More


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